Social Dancing in County Clare
Social Dancing is by far the best night out you haven’t tried but has taken Ireland by storm over the past number of years. If you are looking to dance the night away with friends or make new ones then you will have to try Social Dancing at Treacys West County Hotel, one of the best social dancing venues in Ireland.
Don’t miss your chance to take to the floor for some wonderful dancing. Why not Waltz, Foxtrot or Jive your way through the night or just sit back and be entertained.
For Social Dancing Ireland, look no further than a night at Treacys West County, one of the best hotels Ennis have for weekend dancing. Social Dancing in Ennis takes places on Sunday Afternoons from 3:00pm – 6:00pm.
*Please note that these acts are subject to change
Benefits of Social Dancing:
- Reduces Stress & Tension
A long stressful day can be balanced with just half an hour of dance
- Increases Energy & Improves Strength
Dancing is a completely natural and intuitive way to get your body in good shape and increase energy levels
- Increases Muscle Tone & Coordination
Dancing is a wonderful way to improve muscle tone, especially for women, because it’s perfect for toning without building up too much muscle
- Lowers Risk of Heart Disease
Studies show that dancing improves cardiovascular health more than cycling or walking
- Strengthens Bones
Dance is considered a weight-bearing exercise which can prevent osteoporosis and strengthen bones
- Increases Stamina & Flexibility
Dance is a physical exercise. Exercise increases stamina and flexibility
- Improved Wellbeing
Exercise elevates your mood by raising the endorphins or feel good chemicals. This gives you a sense of general well-being
- Helps to Manage Weight
Dancing is an exceptional way to lose weight. It can burn as many calories as walking, swimming or riding a bike
- Builds Confidence & Self-Esteem
Dance gives you a sense of success and achievement when you master it. It’s a great way to boost your confidence
Additionally, you can be promised Live Music in Ennis in our hotel with some of the best bands in the region entertaining all our travelling attendees and dancers.
Admission is €10 with light refreshments included!